Yogic Kriyas
Yogic kriyas, also known as yogic cleansing practices or techniques, are a set of purification practices in the yogic tradition. These practices are incorporated into our retreats and yoga programs to promote physical and mental cleansing, as well as to enhance overall well-being.
Here are a few common yogic kriyas that you may come across in our retreat settings:
- Kunjal
- Jal Neti
- Sutra Neti
- Shankhaprakshalana
- Trataka
- Pranayama
- Mudras
- Yogic Breathing
- Bandhas
- Kumbhak
- Eye wash
- Kunjal
- Jal Neti
- Sutra Netut
- Shankhaprakshalana
- Trataka
- Pranayama
- Mudras
- Yogic Breathing
- Bandhas
- Kumbhak
- Eye wash
Therapeutic Benefits and Health Solutions provided In our Retreats:
- Back pain
- PCOD
- Sinusitis
- Constipation
- Anxiety, Stress and Depression
- Hypertension
- Sciatica
- Indigestion
- Acidity
- Lumber Spondylitis
- Migraine
- Cervical Spondylosis
- Fibromyalgia
- Infertility
- Hypothyroidism
- Insomnia
- Rheumatoid Arthrititis
- Hairfall
- Skin Allergies
- And many more
- Back pain
- PCOD
- Sinusitis
- Constipation
- Anxiety, Stress and Depression
- Hypertension
- Sciatica
- Indigestion
- Acidity
- Lumber Spondylitis
- Migraine
- Cervical Spondylosis
- Fibromyalgia
- Infertility
- Hypothyroidism
- Insomnia
- Rheumatoid Arthrititis
- Hairfall
- Skin Allergies
- And many more